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5 Nutrition Musts Thomas Calkins

5 Nutrition Musts

Thomas Calkins

Published
ISBN :
Kindle Edition
34 pages
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 About the Book 

Whether or not you get the same kick out of muscle pumps, you should know that “thepump” is misleading. Sure, your muscles are bigger than they were before set #1. Butthe increase in size is nothing but fluid. Contrary to popular belief yourMoreWhether or not you get the same kick out of muscle pumps, you should know that “thepump” is misleading. Sure, your muscles are bigger than they were before set #1. Butthe increase in size is nothing but fluid. Contrary to popular belief your muscles actuallybreak down and shrink during your workouts. You may be saying, “if they get smaller,then why the heck should I work them in the first place?”